A woman in a white swimsuit floating on her back in a swimming pool, with her arms outstretched and eyes closed, surrounded by the blue water of the pool.

ALL OF ME

Group Coaching Program

Ready to love yourself, for real for real?

In as little as six months, we begin to unlock new levels joy by applying wisdom to our desire and expand our experience.

Freedom from chaos right now.

Explore a life you love, begin following your authentic path, watch the joy ripple outward.

KNOW

✳︎

ALL OF ME

✳︎

HEAL

✳︎

ALL OF ME

✳︎

LOVE

✳︎

ALL OF ME

✳︎

KNOW ✳︎ ALL OF ME ✳︎ HEAL ✳︎ ALL OF ME ✳︎ LOVE ✳︎ ALL OF ME ✳︎

A group program that decreases stress, activates with play, and gently guides to a delightful path forward.

Support for exhausted humans who have done internal work and are ready to activate change, embrace ease, and embody a life of joy.

We’ll do this without

Blame. Judgement. Angst.

Rooting in the past.

Wasting precious time, energy or resources.

THE PATH

Person holding a mirror among yellow flowering plants, with the mirror reflecting the sky and tree branches.

KNOW THYSELF

You have been working hard on yourself and your life, but the results are not showing up.

We can become angry, frustrated, and choose to shut down in this state.

BUT THEN WE STAY STUCK!

Rather, ease into a different energy when you embark upon KNOW THYSELF.

Develop a more healthy, playful relationship between you and you: when you are not dealing with unacknowledged internal conflict, you can confidently make choices that are aligned with your highest and best self.

Silhouette of a woman and a young girl kissing, their reflections visible on a shiny surface, with a smoky object nearby.

HEAL THYSELF

Focusing SOLELY on the deficiencies we think we have, our trauma, our programming is a surefire way to exhaust ourselves and lose energy on the healing journey.

HEAL THYSELF does things differently.

Here, we help you find a path to healing that works with you so we leverage the power of your own gifts and spirit for your benefit on the journey, and recognize what has felt hard in the past and let that ish go!  

Learning how to process, heal, and alchemize will help you to unveil the next levels of possibilities.

A person sitting in a meditative pose on the beach during sunset, with their arms raised and a scenic view of the ocean and sky filled with clouds and the setting sun.

LOVE THYSELF

Mindset, Magic, Manifestation skills and knowledge unlocks the keys to your true desires and ultimate dreams.

In LOVE THYSELF we unearth what has been buried, and find all the reasons to love YOU.

Friend - it’s never too late!

Learn about archetypes, study goddesses for inspiration and wisdom, incorporate astrology, numerology, human design, and other methods of organizing the universe and how we can access these powerful tools to aid us in living as our whole self.

Create new understandings of efficiency, time expansion, dreaming your biggest dreams and tapping into the magic you wield.

There is power in being aligned, and working with the universe’s energy - even in apparent chaos.

The Process

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The Process *

In Phase 1 we focus on KNOW THYSELF to create a foundational groundwork to build upon. Encouraging enthusiasm about possibilities, ease, treats, and a playful relationship with self.

  • In ten days, you will feel lighter and more optimistic about your potential and possibilities

  • In 30 days, you will be empowered, grounded, and validated about aspects of yourself that you may have struggled or resisted in the past

  • Just those two things can change your life.

    And we keep going!

A lone tree on the horizon reflected in a calm body of water, under a starry night sky with the moon visible.

In Phase 2,
we implement HEAL THYSELF
where we work on body, mind and spiritual healing that goes beyond cognitive behavioral therapy and into intentional action.

Release the past, create a new framework for the future, and stop looking backwards for insight in an unprecedented era.

Revel in the freedom, the serenity, and the optimism you now embody for your life and the future.

A foggy autumn forest with trees showing orange and green leaves, and a forest floor covered in fallen leaves.

Finally in Phase 3, we embark upon LOVE THYSELF.

In this stage, we unlock your abundance trajectory and untapped potential, gain clarity on your new adventure path and find inspiration for the next best steps on the path to your FAVORITE version of you!

If LOVE YOURSELF seems like a lot, you can start with LIKE YOURSELF.

Some of us have a lot to unpack.

We can work up to it. xo

Nighttime scene with a wooden dock extending into a calm lake, surrounded by mountains and dense forests, under a bright full moon and starry sky.

Upon completion of this program, you will have the tools to love yourself and your life genuinely.

From this newly aligned place, you can manifest the experience you desire with more ease, flow and abundance.

You won’t be alone!

You will have a guide-by-your-side through the journey, to help when the going gets tricky.

I won’t let you stay stuck or floundering. I gotchu.

Sign up for the Waitlist
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A Guide-By-Your-Side

I have helped clients successfully navigate their darkest moments with grace, wisdom, and self-awareness.

Knowing how to sustain and support yourself enables grounded decisions in any situation.

THE DEETS

  • Full access to this program for one year

  • Three (3) forty-five (45) minute 1:1 sessions.
    (Usually: kickoff, midway, and end of program).

  • A direct learning path through the three stages of KNOW, HEAL, & LOVE THYSELF

    • Monthly sixty (60) minute live sessions

    • Bi-weekly group Q&A sessions.

    • Daily ritual emails to assist with embodying a joyful practice

    • Energy healing and clearing rituals

    • Unlimited 1:1 mini-sessions with me

  • Gather in a community of high energy beings who will accompany and encourage you on the journey.

  • Foundational exploration:

    • Thoughts are energy

    • Fastest way to learn

    • Introduction to Nervous system regulation tools

    Rituals and Habits:

    • Rituals vs. habits

    • Daily practices

    • Intentional choices

    Befriend yourself:

    • Explore Core Trances

    • Learn Sacred Money Archetypes - a fun way to deconstruct money mindsets

    • Witness yourself with Human Design: a permission slip to be yourself!

  • Befriending the Body

    • Trauma trapped in the body

    • Radical Self Love

    • Fascia as a spiritual tool for healing

    Mold the Mind

    • Individuation

    • Accountability

    • Healthy behaviors

    • Perspective shifts

    Support the Spirit

    • Forgiveness

    • Faith, Hope, Love, Joy: badasses in spiritual incognito

    • Dreaming and the unconscious

  • Mindset Check:

    • Habits and Rituals

    • Get out of your own way

    • Strategies to increase productivity 4x each year

    Your Magic Brew:

    • The importance of our words

    • How to work with the stars, the moon, and the earth’s natural cycles to support ritual magic

    • Uncovering your magic

     Manifesting Miracles

    • Intention

    • Embodiment

    • Energy Clearing and Alignment

    • Strategies for Success

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Your Very Own Possibility Specialist

Unconvinced? I get it.

“Dubious” is my middle name.
I invite you to book a chat with me to discuss the program and your goals and see how our energy flows.

This is not easy work; it is lifechanging work.

We are ready in our own divine timing. xo

BOOK A DISCOVERY CALL