So this is my love letter to you, Beloved, especially if you are in a moment where something is cracking your heart open.  Keep yourself safe and tended, and allow this to happen - allow this to be felt, experienced, and allow it to teach you.

So whatcha gonna do?

Are you gonna just stay in fear and try to hide?  Some of us will, and I understand.  Seriously: do what YOU need to do my friend.  The last thing we all need right now is more judgement about how we're handling all of this.

I personally feel like that will take more energy from me, so I am trying a different approach.